Difference between revisions of "Bo staff techniques"
From eagle-rock.org
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== Guarding == | == Guarding == | ||
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== One-handed twirl == | == One-handed twirl == | ||
| − | + | {{#ev:youtube|T0qh0HCgzRE|400|left| }} <br clear="all" /> | |
==Comments== | ==Comments== | ||
Revision as of 21:17, 3 September 2012
- This exercise is part of Divine Body Practice
- Exercises by or assembled by John Eagles.
Guarding
One-handed twirl
Comments
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