Bo staff techniques
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Revision as of 21:16, 3 September 2012 by John (talk | contribs) (Created page with ": ''This exercise is part of Divine Body Practice'' : ''Exercises by or assembled by John Eagles. == Guarding == {{#ev:youtube|aKZ9mJ6wChs|400|left| }}...")
- This exercise is part of Divine Body Practice
- Exercises by or assembled by John Eagles.
Guarding
One-handed twirl
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