Difference between revisions of "Kale"
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== External links == | == External links == | ||
| − | * [http://en.wikipedia.org/wiki/Kale Kale] Wikipedia | + | * [http://en.wikipedia.org/wiki/Kale Kale] "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia |
Revision as of 16:46, 28 December 2011
Chunks of information
Gallery
Borecole in winter
Kale begins to blossom
See also
External links
- Kale "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia
