Difference between revisions of "Kale"

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== External links ==
 
== External links ==
 +
* [http://jeresearchtopics.blogspot.com/2011/03/kale.html Kale] Research Topics
 
* [http://en.wikipedia.org/wiki/Kale Kale] "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia
 
* [http://en.wikipedia.org/wiki/Kale Kale] "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia

Revision as of 16:49, 28 December 2011

Kale in the midst of winter. Kale tastes better after frost has gone over it.

Chunks of information

Cultivation instructions

See Kale, in Research Topics linking to several articles with cultivation instructions.

Gallery

See also

External links

  • Kale Research Topics
  • Kale "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia