Kale
From eagle-rock.org
Chunks of information
Cultivation instructions
See Kale, in Research Topics linking to several articles with cultivation instructions.
Gallery
See also
External links
- Kale Research Topics
- Kale "Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties." - Wikipedia