Traditional Chinese Qigong exercises

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This exercise is part of Divine Body Practice
Exercises assembled by John Eagles.

Qigong with Ken Cohen - Whole Body Breathing

In Ken Cohen's Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, you will learn ancient techniques for harnessing the massive power of qi literally, the vital breath or energy of the universe. Thousands of years before the establishment of Western medicine, Chinese masters perfected a system of gentle movements and meditative postures that can channel qi into the body for detoxifying, energizing, and healing. Ken Cohen, preeminent qigong master in the West, presents authentic practices on Qigong.


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