Shaolin Kungfu Stretches & Moves

From eagle-rock.org
This exercise is part of Divine Body Practice
Exercises assembled by John Eagles.

Back Kick in Shaolin Kung Fu


Stretches to improve your back kick

Butterfly Kick in Shaolin Kung Fu


Stretches to improve your back kick}}

Advanced Stretches for Shaolin Kung Fu (leg stretches against wall)


Leg stretches against wall}}

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